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全書(shū)圖片精美,版面舒適溫馨,方法步驟簡(jiǎn)單實(shí)用,使讀者一目了然,馬上就想一試身手;TIPS介紹的烹飪小技巧,能令喜歡自己動(dòng)手煮出自家好滋味的美食愛(ài)好者,在家就能輕松做出地道的福建美食;養生知識通俗易懂,能增加此書(shū)的信息含量,享受美食的同時(shí)還能獲得食療知識,吃出健康好味道!
廣告語(yǔ):
在家就能輕松做的地道客家美食
親手煮出住家好滋味,尋回記憶中的飯菜香
主菜Stir-fry
梅菜扣肉
Steamed Pork Belly with Preserved Mustard Green 2
蒜苗炆豬肉
Stewed Pork Belly with Chinese Garlic Stalks 4
芥菜紅燒肉 Braised Pork Belly with Mustard 6
花生炆豬手 Braised Knuckles of Pig with Peanuts 8
南乳蒸排骨
Steamed Spare Ribs with Fermented Bean Curds 10
酸菜炒大腸
Fried Pig Intestines with Sour Preserved Vegetables 12
韭菜煮豬紅 Boiled Pig Red with Chinese Leeks 14
燈籠椒炒羊肉 Fried Lamb with Bell Peppers 16
糟炒牛百葉 Fried Cow Bellies with Distilled Grains 18
白灼牛肚 Boiled Cow Bellies 20
客家水晶咸雞 Hakka Crystal Salted Chicken 22
栗子炆雞 Braised Chicken with Chestnuts 24
白切鴨 Steamed Duck 26
冬菜蒸鯇魚(yú)
Steamed Grass Carp with Preserved Vegetables 28
客家釀豆腐 Hakka Stuffed Bean Curds 30
蘿卜丸 Radish Balls 32
籠仔蒸丸 Pork Meatballs in Mini Bamboo Steamer 34
苦筍煲 Bitter Bamboo Shoots in Casserole 36
酸豆角炒豆干
Stir-fried Sour Beans with Dried Bean Curds 38
蝦醬炒龍須菜
Stir-fried Sweet Potato Leaves with Shrimp Paste 40
糟炒苦麥菜
Stir-fried Bitter Wheat Leaves with Distilled Grains 42
醋香芽菜 Stir-fried Bean Sprouts with Zhejiang Vinegar 44
炒咸酸菜 Stir-fried Sour Preserved Vegetables 46
釀三寶 Stuffed Tri-gourd 48
湯羹Daily Soup
咸菜苦筍豬骨湯 Pig Bone Soup with Preserved
Cabbages and Bitter Bamboo Shoots 50
咸冬瓜排骨湯
Spare Rib Soup with Preserved Wax Gourd 52
燉豬手湯 Simmer Pig Knuckles 54
豬雜湯 Pig Offal Soup 56
蘿卜青煮雙丸湯
Boiled Double Meatballs with Turnip Leaves 58
燉羊湯 Simmered Lamb Soup 60
客家麻油雞湯 Hakka Chicken Soup in Sesame Oil 62
燉雞酒 Simmered Chicken in Hakka Brewed Wine 64
苦齋葉煲魚(yú)頭湯 Fish Head Soup with Ku Zhai 66
小食Snack
客家糯米飯 Hakka Glutinous Rice 68
腌面+牛肉湯 Marinated Noodles + Beef Soup 70
算盤(pán)子 Stir-fried Abacus Beads 72
擂茶湯圓 Mini Dumplings in Tea 74
英文食譜 Recipes(English Version)76
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