最新圖書(shū)

面對大都市快節奏、高壓力的生活現狀，我們推出了這套《鮮香惹味廣東菜》，以省時(shí)、省事、省心、好味、營(yíng)養為特色，倡導簡(jiǎn)約、時(shí)尚、健康的飲食理念。書(shū)中囊括了廣東菜最常見(jiàn)的蒸、炒、煲、炆、煮、燉等烹飪方法，以一日三餐的居家菜為主，強調以味為先，清而不淡，濃而不膩，注重時(shí)令，健康為尚。
　　書(shū)中所選食譜均為簡(jiǎn)單易學(xué)，又精致地道的廣東特色菜。除了有材料、調料和做法的詳細介紹，還包括食材的選購和基本處理方法、常用技巧等技術(shù)要點(diǎn)；同時(shí)提供每款菜的烹飪時(shí)間、人數參考等信息。中英文對照的呈現形式，給即將到國外留學(xué)、遠離家鄉的朋友們提供了不錯的參考?！懊朗尺_人心動(dòng)試味”及“Tips”欄目的居家烹飪心得，細致、周到又貼心。
　　《鮮香惹味廣東菜》為都市里的忙人、懶人、達人精心設計了一套全面的健康美食攻略，解決您舌尖上的種種疑問(wèn)，達成您舌尖上的美好愿望。

看圖買(mǎi)材料 Buy ingredients according to the pictures 1

這樣貯存好食材 Storage of ingredients  4

買(mǎi)回來(lái)的材料怎樣處理？ What to do with the ingredients? 5

炆餸怎樣才好味？ How to make tasty stewing dish? 8

看顏色食果蔬 Choose vegetables and fruit according to colours 9

 

開(kāi)始炆餸Start Stewing

水產(chǎn)Aquatic

紅燒魚(yú)塊 Braised fish fillets  11

咸菜炆門(mén)鱔Stewed white eel with pickled cabbage 13

蒜頭炆鱔 Stewed eel with garlic 15

蜜燒子姜鱔 Stewed white eel with ginger in honey 17

鯪魚(yú)肉釀豆泡煮蘿卜 Stewed mud fish and stuffed beancurd puffs with turnip 19

魚(yú)腐炆黃芽白 Stewed deep-fried fish puffs with white cabbage 21

魚(yú)湯煮蜆 Stewed clams in fish soup  23

海參炆鮑魚(yú) Braise sea cucumbers and abalones  25

家禽Poultry

栗子炆雞翼 Stewed chicken wings with chestnuts 27

豆醬炆雞翼 Stewed chicken wings with soybean paste 29

雞粒豆腐煲 Stewed chicken dice and beancurd pot 31

涼瓜炆火鴨 Braised duck with bitter gourd 33

荔芋香鴨煲 Taro and duck pot 35

冬菇海參炆鴨掌 Stew duck's feet with dried black mushrooms and sea cucumber 37

豬牛Pork and Beef

慈菇紅燒豬肉 Stewed pork with arrowhead 39

薯仔炆排骨 Stewed pork ribs with potatoes 41

涼瓜炆排骨 Stewed pork ribs with bitter guord 43

蜜汁金沙骨 Braised pork ribs in honey sauce 45

豉汁金瓜肉排 Stewed pork ribs and pumpkin in black bean sauce 47

冬菇蠔豉炆豬手 Stewed trotter with dried black mushrooms and dried oysters  49

南乳蓮藕炆豬手 Braised trotter with red beancurd and lotus roots 51

芋頭炆臘肉 Stew perserved pork belly with taro  53

炆春菜 Stewed haruna 55

肉碎茄子 Stewed eggplant with minced pork 57

西紅柿燴肉丸 Stewed meatballs with tomatoes 59

韭菜燒腩炆豆腐 Stewed beancurd with leeks and roasted pork belly 61

柱侯牛筋 Stewed beef tendon in Chu Hou paste 63

咖喱牛筋腩 Curry beef tendon and beef brisket 65

蔬菜Vegetables

素菜黃金袋 Vegetarian gold bags 67

粉絲蝦干炆節瓜 Stewed Chinese marrow with green bean noodles and dried shrimps 69

雜菜煲 Mixed vegetable pot 71

雙竹炆冬菇 Stewed mushrooms with double beancurd sticks 73

真假豆腐 True and false beancurd 75

南乳炆齋 Stewed vegetables with red beancurd 77

甜腐竹草菇炆豆腐 Stewed beancurd with sweet beancurd sticks and straw mushrooms 79

酸甜汁炆面筋 Stewed gluten in sweet and sour sauce 81

烹飪小詞典Cooking key words

 

常用調味品Common seasonings 84

做菜和味道的常用語(yǔ)Common phrases of cooking and tastes 88

常用技巧 Common skills 89

一餐中各種食物的攝取比例 The proportion of different food intake during a meal 90