最新圖書(shū)

面對大都市快節奏、高壓力的生活現狀，我們推出了這套《鮮香惹味廣東菜》，以省時(shí)、省事、省心、好味、營(yíng)養為特色，倡導簡(jiǎn)約、時(shí)尚、健康的飲食理念。書(shū)中囊括了廣東菜最常見(jiàn)的蒸、炒、煲、炆、煮、燉等烹飪方法，以一日三餐的居家菜為主，強調以味為先，清而不淡，濃而不膩，注重時(shí)令，健康為尚。
　　書(shū)中所選食譜均為簡(jiǎn)單易學(xué)，又精致地道的廣東特色菜。除了有材料、調料和做法的詳細介紹，還包括食材的選購和基本處理方法、常用技巧等技術(shù)要點(diǎn)；同時(shí)提供每款菜的烹飪時(shí)間、人數參考等信息。中英文對照的呈現形式，給即將到國外留學(xué)、遠離家鄉的朋友們提供了不錯的參考?！懊朗尺_人心動(dòng)試味”及“Tips”欄目的居家烹飪心得，細致、周到又貼心。
　　《鮮香惹味廣東菜》為都市里的忙人、懶人、達人精心設計了一套全面的健康美食攻略，解決您舌尖上的種種疑問(wèn)，達成您舌尖上的美好愿望。

看圖買(mǎi)材料 Buy ingredients according to the pictures 1

買(mǎi)回來(lái)的材料怎樣處理？ What to do with the ingredients? 5

蒸 Steam 8

一餐中各種食物的攝取比例 The proportion of different food intake during a meal 8

看顏色食果蔬 Choose vegetables and fruit according to colour 9

 

開(kāi)始蒸餸Start steaming

水產(chǎn)Aquatic

清蒸海上鮮 Steamed fish 11

海鮮扒蛋白 Steamed egg white with seafood 13

欖角蒸魚(yú)腩 Steamed fish belly with preserved olives 15

冬菜蒸龍脷柳 Steamed basa fillet with spiced cabbage 17

面醬蒸獅子魚(yú) Steamed lion fish with fermented bean paste 19

檸檬蒸烏頭 Steamed mullet with lemon 21

雞油蒸奄仔蟹 Steamed roe crab with chicken oil 23

蒸釀蟹蓋Steamed stuffed crab 25

古法蒸蟹砵Steamed crab casserole, traditional style 27

蝦醬蒸魷魚(yú)筒 Steamed squid with shrimp paste 29

金銀蒜蒸開(kāi)邊蝦 Steamed shrimps with minced garlic 31

豉汁蒸帶子豆腐 Steamed scallops and beancurd with black bean sauce 33

百花蒸釀豆腐 Steamed stuffed beancurd with shrimp 35

鮮蝦油豆腐 Fried beancurd with shrimp 37

家禽Poultry

家常蒸雞 Homemade steamed chicken 39

古法蒸雞翼 Traditional style steamed chicken wing 41

電飯煲鹽焗雞 Rice cooker salt-roasted chicken 43

醉雞 Drunken chicken 45

龍穿鳳翼 Stuffed chicken wings 47

話(huà)梅蒸雞翼 Steamed chicken wing with plum 49

酸梅蒸鴨片 Steamed duck with plum 51

鮮雞云腿冬菇塊 Steamed chicken and ham with mushroom 53

蝦米蒸水蛋 Steamed egg with dried shrimp 55

海鮮茶碗蒸 Steamed cup custard with seafood 57

豬牛Pork and Beef

梅菜蒸肉片 Steamed pork slice with preserved cabbage 59

土魷蒸肉餅 Steamed minced pork with dried squid 61

榨菜蒸牛肉 Steamed beef with preserved vegetable 63

豉汁蒸排骨 Steamed spare ribs in black bean sauce 65

肉碎蒸豆腐 Steamed beancurd with minced pork 67

咸魚(yú)蒸肉丸 Steamed salted fish with meat ball 69

釀冬菇 Stuffed dried mushrooms 71

蔬菜Vegetables

咸豬肉蒸冬瓜夾 Steamed salted pork in winter melon sandwich 73

釀藕片Steamed stuffed lotus root slices 75

蒜蓉蒸茄子 Steamed eggplant with minced garlic 77

本菇竹蓀卷 Steamed bamboo fungus roll with shimeji mushroom 79

三寶釀竹蓀 Steamed stuffed bamboo fungus  81

金銀蛋蒸豆花 Steamed preserved eggs with beancurd  83

烹飪小詞典Cooking key words

 

常用調味品（附廣東話(huà)發(fā)音）Common seasonings 86

做菜和味道的常用語(yǔ) Common phrases of cooking and tastes 90

常用技巧 Common skills 91