最新圖書(shū)

為了照顧家人，不少家庭都聘用了外籍家務(wù)助理，下班要食住家飯菜，也非遙不可及！但是外傭姐姐的飲食習慣與我們不同，若要她們煮出一桌好菜，談何容易？我們這套「外傭姐姐教室」系列，分別以蒸、炆、炒、煎炸、煲湯、做飯等為專(zhuān)題，每本介紹三十多道簡(jiǎn)單易學(xué)、美味家常的煮餸方法。無(wú)論外傭姐姐是連食材也搞不清楚，還是已具入廚經(jīng)驗，從中都可獲得幫助，提高廚藝。

從本書(shū)可以了解：

‧食材的名稱(chēng)和選擇要點(diǎn)

‧買(mǎi)回來(lái)的材料基本處理方法

‧煲粥的原理和優(yōu)點(diǎn)

‧10 道健康類(lèi)粥、13 道海產(chǎn)類(lèi)粥、

5 道雞鴨類(lèi)粥、7 道豬牛類(lèi)粥

看圖買(mǎi)材料 Buy ingredients according to the pictures 1

買(mǎi)回來(lái)的材料怎樣處理？What to do with the ingredients? 5

煲粥技巧Skills of Making Porridge 8

看顏色食果蔬 Choose vegetables and fruit according to colour 9

開(kāi)始煲粥

Start Making Porridge

健康粥Healthy Porridge

銀杏瑤柱白粥Porridge with ginkgoes and dried scallops 11

芋頭粥Taros porridge 13

臘八粥Porridge with eight treasures 15

雞心棗麥米粥Red dates and barley porridge 17

五色豆粥Porridge with beans in five colors 19

三絲小米粥Millet porridge with mushroom shreds 21

十谷粥Porridge with ten grains 23

南瓜玉米粥Pumpkin and corn porridge 25

干果燕麥粥Dried fruit and oat porridge 27

綠豆小米粥Green beans and millet porridge 29

番薯芋香紅米粥Sweet potatoes, taros and red rice porridge 31

糯米麥粥Glutinous rice and barley porridge 33

水產(chǎn)Aquatic

生菜鯪魚(yú)球粥Porridge with lettuce and dace balls 35

黃花魚(yú)蓉粥Minced croaker porridge 37

生滾泥魚(yú)粥Slimy spinefoot porridge 39

豬紅魚(yú)片粥Pig's blood and fish slice porridge 41

艇仔粥Seafood porridge 43

蝦球粥Prawn porridge 45

田雞粥Edible frog porridge 47

生滾水蟹粥Crab porridge 49

極品蟹黃粥Premium crab roe porridge 51

生滾帶子粥Scallops porridge 53

龍蝦粥Lobster porridge 55

八寶海參粥Sea cucumber and eight treasures porridge 57

日式雜錦泡飯Japanese assorted porridge 59

家禽Poultry

生滾雞球粥Chicken ball porridge 61

鮑魚(yú)滑雞粥Abalone and chicken porridge 63

鮮陳胗瘦肉粥Fresh and preserved duck's gizzards and lean meat porridge 65

金銀鴨粥Fresh and roast duck porridge 67

臘鴨頭頸煲白菜干粥  Preserved duck's head, neck and dried cabbage porridge 69

豬牛Pork and Beef

蠔豉皮蛋咸瘦肉粥  Dried oysters, preserved eggs and lean pork porridge 71

柴魚(yú)花生豬骨粥Stockfish, peanuts and pork bone porridge 73

生菜四寶丸粥Lettuce and four treasure ball porridge 75

豬小肚白果粥Pig's tripe and ginkgoes porridge 77

窩蛋免治牛肉粥Eggs and minced beef porridge 79

蠔仔肉碎潮州粥Oysters and minced pork porridge in Chaozhou style 81

及第粥Porridge with pig's liver and intestines 83

烹飪小詞典Cooking key words

常用技巧 Common skills 86

常用調味品（附廣東話(huà)發(fā)音）Common seasonings 87

做菜和味道的常用語(yǔ)Common phrases of cooking and tastes 91