最新圖書(shū)

面對大都市快節奏、高壓力的生活現狀，我們推出了這套《鮮香惹味廣東菜》，以省時(shí)、省事、省心、好味、營(yíng)養為特色，倡導簡(jiǎn)約、時(shí)尚、健康的飲食理念。書(shū)中囊括了廣東菜最常見(jiàn)的蒸、炒、煲、炆、煮、燉等烹飪方法，以一日三餐的居家菜為主，強調以味為先，清而不淡，濃而不膩，注重時(shí)令，健康為尚。
　　書(shū)中所選食譜均為簡(jiǎn)單易學(xué)，又精致地道的廣東特色菜。除了有材料、調料和做法的詳細介紹，還包括食材的選購和基本處理方法、常用技巧等技術(shù)要點(diǎn)；同時(shí)提供每款菜的烹飪時(shí)間、人數參考等信息。中英文對照的呈現形式，給即將到國外留學(xué)、遠離家鄉的朋友們提供了不錯的參考?！懊朗尺_人心動(dòng)試味”及“Tips”欄目的居家烹飪心得，細致、周到又貼心。
　　《鮮香惹味廣東菜》為都市里的忙人、懶人、達人精心設計了一套全面的健康美食攻略，解決您舌尖上的種種疑問(wèn)，達成您舌尖上的美好愿望。

看圖買(mǎi)材料Buy ingredients according to the pictures 1

買(mǎi)回來(lái)的材料怎樣處理？What to do with the ingredients?  5

做飯小秘方Cooking Tips 6

煮飯的技巧Cooking Techniques 7

一餐中各種食物的攝取比例 The proportion of different food intake during a meal 8

看顏色食果蔬 Choose vegetables and fruit according to colour 9

 

開(kāi)始做飯Let's Start!

蒸飯Steamed Rice

海鮮荷葉飯Seafood rice in lotus leaf 11

上海菜飯Shanghai vegetable rice 13

番薯飯Sweet potatoes rice 15

雜菌十谷炊飯Mixed mushrooms rice 17

豉油雞糙米飯Brown rice with soy sauce chicken 19

咸魚(yú)肉餅飯Steamed minced pork with salted fish rice 21

臘腸蒸雞飯Steamed chicken rice with preserved sausages 23

冬菇滑雞片飯Steamed chicken and black mushrooms rice 25

三色有味飯Trio tasty rice 27

海南雞飯Hainanese chicken rice 29

豉汁排骨鳳爪飯Steamed rice with spareribs, chicken feet and fermented black beans sauce 31

 炒飯Fried Rice

西炒飯Western fried rice 33

揚州炒飯Yangzhou fried rice 35

有錢(qián)佬炒飯Richman's fried rice 37

咸魚(yú)雞粒飯Fried rice with diced chicken and salted fish  39

生炒牛肉飯Fried rice with beef 41

生炒糯米飯Stir-fried glutinous rice 43

肉松姜粒蛋白炒飯Fried rice with pork floss diced, ginger and egg white 45

菠蘿炒飯Pineapple fried rice 47

鴛鴦炒飯Duo-colour fried rice 49

福建炒飯Fujian fried rice 51

紅咖喱海鮮炒飯Fried rice with red curry seafood  53

日式海鮮炒飯Japanese seafood fried rice 55

牛仔骨咖喱炒飯Fried rice with curry beef short ribs  57

其他Other

臺式鹵肉飯Taiwanese pork rice 59

焗豬扒飯Baked pork chop rice 61

柱侯炆牛腩飯Rice with stewed spicy beef brisket 63

蜆肉拌飯Clams rice 65

韓式石頭鍋飯Korean stone rice 67

葡國雞焗飯Baked portuguese chicken rice 69

西紅柿盅雜菌飯Tomato pot with assorted mushrooms rice 71

迷你糯米雞Mini steamed glutinous rice with chicken 73

燒鴨泡飯Rice with roasted duck in soup 75

雜錦冬瓜粒泡飯Rice with mixed white gourd in soup 77

香芒糯米飯Glutinous rice with mangoes 79

粢飯Chinese glutinous rice roll 81

雜菌鍋巴Crispy rice with assorted mushrooms 83

烹飪小詞典Cooking key words

 

做菜和味道的常用語(yǔ)Common phrases of cooking and tastes 86

常用調味品（附廣東話(huà)發(fā)音）Common seasonings 87

常用技巧Common skills 91